http://www.smoothiefun.com/about-us.html 2010-09-27T22:04:15-04:00 0.9 http://www.smoothiefun.com/acai.html 2010-07-01T16:17:31-04:00 0.5 http://www.smoothiefun.com/advertising.html 2010-07-08T12:59:55-04:00 0.9 http://www.smoothiefun.com/alcoholicsmoothie.html 2010-07-28T03:54:41-04:00 0.6 http://www.smoothiefun.com/alcoholicsmoothierecipes.html 2010-07-28T03:55:08-04:00 0.6 http://www.smoothiefun.com/alcoholic-smoothie-recipes.html 2010-07-29T01:53:31-04:00 0.5 http://www.smoothiefun.com/alcoholic-smoothies.html 2010-07-29T01:31:53-04:00 0.5 http://www.smoothiefun.com/alcoholsmoothierecipes.html 2010-08-01T02:31:30-04:00 0.94 http://www.smoothiefun.com/apple-pie-smoothie.html 2010-07-04T05:56:17-04:00 0.5 http://www.smoothiefun.com/aronia-berry-smoothie.html 2010-09-06T22:50:58-04:00 0.9 http://www.smoothiefun.com/avocado-smoothie.html 2010-08-03T07:01:56-04:00 0.5 http://www.smoothiefun.com/avocado-smoothie-recipe.html 2010-07-01T16:21:17-04:00 0.5 http://www.smoothiefun.com/banana.html 2010-08-03T04:51:02-04:00 0.9 http://www.smoothiefun.com/bananarecipe.html 2010-07-01T16:22:48-04:00 0.5 http://www.smoothiefun.com/bananarecipes.html 2010-07-01T16:23:26-04:00 0.5 http://www.smoothiefun.com/bananasmoothierecipe.html 2010-07-01T16:24:03-04:00 0.5 http://www.smoothiefun.com/banana-smoothie-recipe.html 2010-08-10T17:03:12-04:00 0.6 http://www.smoothiefun.com/bananasmoothierecipes.html 2010-07-01T16:25:24-04:00 0.5 http://www.smoothiefun.com/bananasmoothies.html 2010-07-01T16:26:01-04:00 0.5 http://www.smoothiefun.com/bananasmoothiesrecipe.html 2010-07-01T16:27:01-04:00 0.5 http://www.smoothiefun.com/basic-smoothie-recipe.html 2010-07-06T20:01:25-04:00 0.5 http://www.smoothiefun.com/bee.html 2010-07-01T16:27:39-04:00 0.5 http://www.smoothiefun.com/berry-smoothie-recipes.html 2010-08-06T13:03:38-04:00 0.5 http://www.smoothiefun.com/berry-veggie-smoothies.html 2010-08-02T02:04:14-04:00 0.5 http://www.smoothiefun.com/best-smoothie-blenders.html 2010-08-17T14:01:47-04:00 0.9 http://www.smoothiefun.com/best-smoothie-books.html 2010-08-30T01:03:37-04:00 0.92 http://www.smoothiefun.com/best-smoothie-recipes.html 2010-07-04T05:23:19-04:00 0.5 http://www.smoothiefun.com/blackberry-smoothie-recipe.html 2010-07-01T16:28:16-04:00 0.5 http://www.smoothiefun.com/blenders-for-smoothies.html 2010-07-28T02:29:37-04:00 0.5 http://www.smoothiefun.com/blueberry.html 2010-09-06T22:55:32-04:00 0.9 http://www.smoothiefun.com/blueberry-canteloupe-smoothie.html 2010-08-02T03:19:48-04:00 0.5 http://www.smoothiefun.com/blueberry-pomegranate-smoothie.html 2010-09-06T03:50:21-04:00 0.9 http://www.smoothiefun.com/blueberryrecipe.html 2010-07-01T16:29:30-04:00 0.5 http://www.smoothiefun.com/blueberrysmoothie.html 2010-07-01T16:30:04-04:00 0.5 http://www.smoothiefun.com/blueberrysmoothierecipe.html 2010-07-01T16:30:38-04:00 0.5 http://www.smoothiefun.com/blueberry-smoothie-recipe.html 2010-07-16T20:47:06-04:00 0.5 http://www.smoothiefun.com/blueberry-smoothie-recipes.html 2010-07-04T09:46:11-04:00 0.9 http://www.smoothiefun.com/breakfast.html 2010-09-09T02:20:51-04:00 0.9 http://www.smoothiefun.com/breakfastsmoothie.html 2010-07-01T16:32:16-04:00 0.5 http://www.smoothiefun.com/breakfastsmoothierecipe.html 2010-07-01T16:32:47-04:00 0.5 http://www.smoothiefun.com/breakfast-smoothie-recipe.html 2010-08-06T16:34:54-04:00 0.5 http://www.smoothiefun.com/breakfastsmoothierecipes.html 2010-07-01T16:33:24-04:00 0.5 http://www.smoothiefun.com/breakfast-smoothie-recipes.html 2010-07-12T20:34:03-04:00 0.5 http://www.smoothiefun.com/breakfastsmoothies.html 2010-07-01T16:34:11-04:00 0.5 http://www.smoothiefun.com/britney-spears-smoothie.html 2010-09-12T04:49:29-04:00 0.6 http://www.smoothiefun.com/challenge.html 2010-08-11T19:36:39-04:00 0.9 http://www.smoothiefun.com/cherry.html 2010-07-01T16:34:50-04:00 0.5 http://www.smoothiefun.com/cherry-smoothie-recipes.html 2010-08-06T15:57:05-04:00 0.9 http://www.smoothiefun.com/chocolate-smoothie-recipe.html 2010-07-05T16:21:28-04:00 0.5 http://www.smoothiefun.com/chocolate-smoothie-recipes.html 2010-08-11T19:58:09-04:00 0.6 http://www.smoothiefun.com/christmas.html 2010-08-10T17:39:50-04:00 0.9 http://www.smoothiefun.com/christmassmoothierecipes.html 2010-07-01T16:36:04-04:00 0.5 http://www.smoothiefun.com/cinnamon.html 2010-07-01T16:36:48-04:00 0.5 http://www.smoothiefun.com/citrus.html 2010-09-06T03:57:51-04:00 0.9 http://www.smoothiefun.com/citrussmoothierecipe.html 2010-07-01T16:38:08-04:00 0.5 http://www.smoothiefun.com/citrussmoothierecipes.html 2010-07-01T16:38:47-04:00 0.5 http://www.smoothiefun.com/coconut-smoothie-recipes.html 2010-07-07T18:36:02-04:00 0.5 http://www.smoothiefun.com/coffee-smoothie-recipes.html 2010-07-01T16:39:24-04:00 0.5 http://www.smoothiefun.com/cranberry-smoothie.html 2010-08-07T08:47:00-04:00 0.6 http://www.smoothiefun.com/dessert.html 2010-09-25T00:48:44-04:00 0.9 http://www.smoothiefun.com/dessertsmoothie.html 2010-07-01T16:40:42-04:00 0.5 http://www.smoothiefun.com/dessertsmoothierecipe.html 2010-07-01T16:41:25-04:00 0.5 http://www.smoothiefun.com/dessertsmoothierecipes.html 2010-07-01T16:42:05-04:00 0.5 http://www.smoothiefun.com/diabetic-smoothie-recipes.html 2010-09-06T04:13:42-04:00 0.5 http://www.smoothiefun.com/diet.html 2010-08-09T16:07:29-04:00 0.9 http://www.smoothiefun.com/dietsmoothierecipes.html 2010-07-01T16:44:15-04:00 0.5 http://www.smoothiefun.com/diet-smoothie-recipes.html 2010-07-28T03:56:02-04:00 0.6 http://www.smoothiefun.com/diet-smoothies.html 2010-08-06T15:13:50-04:00 0.5 http://www.smoothiefun.com/diet-smoothies-recipes.html 2010-07-28T03:56:29-04:00 0.6 http://www.smoothiefun.com/easy-strawberry-smoothie-recipe.html 2010-07-14T22:44:25-04:00 0.5 http://www.smoothiefun.com/emma-roberts-smoothie.html 2010-09-12T04:58:14-04:00 0.6 http://www.smoothiefun.com/fatfreesmoothie.html 2010-07-01T16:44:58-04:00 0.5 http://www.smoothiefun.com/fat-free-smoothie-recipes.html 2010-07-08T18:09:13-04:00 0.5 http://www.smoothiefun.com/flaxseedoil.html 2010-07-01T16:45:41-04:00 0.6 http://www.smoothiefun.com/frozen-alcohol-smoothie.html 2010-07-28T03:56:59-04:00 0.5 http://www.smoothiefun.com/frozen-fruit-smoothies.html 2010-07-01T16:46:22-04:00 0.5 http://www.smoothiefun.com/frozen-watermelon-margarita.html 2010-07-28T03:57:33-04:00 0.5 http://www.smoothiefun.com/fruit-smoothies-recipes.html 2010-07-16T00:13:36-04:00 0.5 http://www.smoothiefun.com/ginseng.html 2010-07-01T16:47:01-04:00 0.5 http://www.smoothiefun.com/gojiberries.html 2010-07-01T16:47:42-04:00 0.5 http://www.smoothiefun.com/grape-smoothie.html 2010-08-11T23:28:54-04:00 0.5 http://www.smoothiefun.com/green.html 2010-08-02T02:08:47-04:00 0.9 http://www.smoothiefun.com/green-smoothie.html 2010-07-01T16:48:37-04:00 0.5 http://www.smoothiefun.com/green-smoothie-diet.html 2010-08-07T08:18:07-04:00 0.6 http://www.smoothiefun.com/greensmoothierecipe.html 2010-07-01T16:49:57-04:00 0.5 http://www.smoothiefun.com/green-smoothie-recipe.html 2010-07-17T19:57:43-04:00 0.5 http://www.smoothiefun.com/greensmoothierecipes.html 2010-07-01T16:51:08-04:00 0.5 http://www.smoothiefun.com/greensmoothies.html 2010-07-01T16:51:50-04:00 0.5 http://www.smoothiefun.com/greenteasmoothie.html 2010-07-01T16:52:32-04:00 0.5 http://www.smoothiefun.com/green-tea-smoothie-recipes.html 2010-08-03T05:16:35-04:00 0.5 http://www.smoothiefun.com/groovy-smoothie.html 2010-08-06T14:13:33-04:00 0.5 http://www.smoothiefun.com/healthy-fruit-smoothie-recipe.html 2010-07-08T22:24:55-04:00 0.5 http://www.smoothiefun.com/healthy-fruit-smoothies.html 2010-09-06T04:21:19-04:00 0.5 http://www.smoothiefun.com/healthy-smoothie-recipes.html 2010-07-08T20:14:24-04:00 0.5 http://www.smoothiefun.com/homemade-fruit-smoothie.html 2010-07-17T20:48:39-04:00 0.6 http://www.smoothiefun.com/homemade-fruit-smoothies.html 2010-07-11T20:56:07-04:00 0.5 http://www.smoothiefun.com/home-smoothie-bar.html 2010-07-29T00:53:05-04:00 0.5 http://www.smoothiefun.com/how-to-make-a-smoothie.html 2010-09-11T03:06:48-04:00 0.96 http://www.smoothiefun.com/how-to-make-mango-smoothie.html 2010-07-15T23:16:38-04:00 0.5 http://www.smoothiefun.com/how-to-make-smoothies.html 2010-09-06T04:25:49-04:00 0.5 http://www.smoothiefun.com/index.html 2010-10-02T04:56:46-04:00 1.0 http://www.smoothiefun.com/Ingredient.html 2010-09-20T22:33:50-04:00 0.9 http://www.smoothiefun.com/jamba-juice-smoothie-recipes.html 2010-07-11T20:34:37-04:00 0.5 http://www.smoothiefun.com/jonas-brothers-smoothie.html 2010-09-12T05:02:00-04:00 0.6 http://www.smoothiefun.com/katy-perry-smoothie.html 2010-09-12T05:05:19-04:00 0.6 http://www.smoothiefun.com/kefir.html 2010-07-01T16:54:40-04:00 0.5 http://www.smoothiefun.com/key-lime-smoothie.html 2010-07-07T18:12:36-04:00 0.5 http://www.smoothiefun.com/kim-kardashian-smoothie.html 2010-09-16T00:10:17-04:00 0.9 http://www.smoothiefun.com/lady-gaga-smoothie.html 2010-09-15T23:54:46-04:00 0.6 http://www.smoothiefun.com/lemon-smoothie.html 2010-08-11T20:45:12-04:00 0.6 http://www.smoothiefun.com/lindsay-lohan-smoothie.html 2010-09-25T00:43:50-04:00 0.6 http://www.smoothiefun.com/low-calorie.html 2010-07-01T16:55:18-04:00 0.5 http://www.smoothiefun.com/low-calorie-smoothie-recipe.html 2010-08-17T15:03:19-04:00 0.9 http://www.smoothiefun.com/low-calorie-smoothie-recipes.html 2010-07-11T21:14:13-04:00 0.5 http://www.smoothiefun.com/lowcaloriesmoothies.html 2010-07-01T16:57:14-04:00 0.5 http://www.smoothiefun.com/low-calorie-smoothies.html 2010-07-28T03:58:19-04:00 0.6 http://www.smoothiefun.com/lowcarb.html 2010-07-01T16:57:49-04:00 0.5 http://www.smoothiefun.com/low-carb-smoothie-recipe.html 2010-07-01T16:55:55-04:00 0.5 http://www.smoothiefun.com/low-carb-smoothie-recipes.html 2010-08-03T04:46:03-04:00 0.5 http://www.smoothiefun.com/low-carb-smoothies.html 2010-07-28T03:58:47-04:00 0.6 http://www.smoothiefun.com/lowfatsmoothie.html 2010-07-01T16:58:23-04:00 0.5 http://www.smoothiefun.com/low-fat-smoothies-recipes.html 2010-07-10T20:28:16-04:00 0.5 http://www.smoothiefun.com/low-fat-strawberry-smoothie-recipe.html 2010-07-09T22:32:52-04:00 0.5 http://www.smoothiefun.com/maca.html 2010-07-01T16:59:01-04:00 0.5 http://www.smoothiefun.com/making-fruit-smoothies.html 2010-07-24T04:17:05-04:00 0.5 http://www.smoothiefun.com/making-smoothies-at-home.html 2010-07-04T09:44:55-04:00 0.9 http://www.smoothiefun.com/mango.html 2010-08-01T02:06:41-04:00 0.9 http://www.smoothiefun.com/mangosmoothie.html 2010-07-01T17:01:47-04:00 0.5 http://www.smoothiefun.com/mangosmoothierecipe.html 2010-08-06T14:15:31-04:00 0.5 http://www.smoothiefun.com/mango-smoothie-recipe.html 2010-08-06T14:14:33-04:00 0.6 http://www.smoothiefun.com/mangosmoothierecipes.html 2010-08-06T14:16:08-04:00 0.5 http://www.smoothiefun.com/mango-smoothie-recipes.html 2010-07-28T03:59:40-04:00 0.5 http://www.smoothiefun.com/margaritaville-blenders.html 2010-08-17T13:58:12-04:00 0.9 http://www.smoothiefun.com/meal-replacement-shakes.html 2010-08-10T16:44:12-04:00 0.6 http://www.smoothiefun.com/megan-fox-smoothie.html 2010-09-16T00:30:26-04:00 0.9 http://www.smoothiefun.com/melon.html 2010-08-11T23:30:55-04:00 0.9 http://www.smoothiefun.com/melonsmoothierecipe.html 2010-07-01T17:22:52-04:00 0.5 http://www.smoothiefun.com/melonsmoothierecipes.html 2010-07-01T17:23:27-04:00 0.5 http://www.smoothiefun.com/miley-cyrus-smoothie.html 2010-09-19T05:42:33-04:00 0.6 http://www.smoothiefun.com/milk-smoothie.html 2010-07-17T21:11:34-04:00 0.5 http://www.smoothiefun.com/mood-lifting-smoothie.html 2010-09-09T02:15:46-04:00 0.9 http://www.smoothiefun.com/oatmeal-smoothie.html 2010-07-16T21:18:17-04:00 0.5 http://www.smoothiefun.com/orange-carrot-smoothie.html 2010-08-02T02:30:12-04:00 0.5 http://www.smoothiefun.com/orange-pineapple-smoothie.html 2010-07-12T21:52:19-04:00 0.5 http://www.smoothiefun.com/orange-smoothie-recipe.html 2010-07-04T08:08:16-04:00 0.5 http://www.smoothiefun.com/papaya-smoothie-recipe.html 2010-07-06T19:01:46-04:00 0.5 http://www.smoothiefun.com/paris-hilton-smoothie.html 2010-09-25T00:50:14-04:00 0.9 http://www.smoothiefun.com/peach.html 2010-08-01T02:10:42-04:00 0.9 http://www.smoothiefun.com/peach-guava-smoothie.html 2010-08-02T02:51:29-04:00 0.5 http://www.smoothiefun.com/peachsmoothie.html 2010-07-01T17:24:43-04:00 0.5 http://www.smoothiefun.com/peachsmoothierecipe.html 2010-07-01T17:25:22-04:00 0.5 http://www.smoothiefun.com/peachsmoothierecipes.html 2010-07-01T17:25:56-04:00 0.5 http://www.smoothiefun.com/pear-smoothie.html 2010-07-06T19:23:57-04:00 0.5 http://www.smoothiefun.com/pina-colada-smoothie-recipe.html 2010-07-28T04:00:37-04:00 0.5 http://www.smoothiefun.com/planet-smoothie-recipe.html 2010-08-03T06:25:19-04:00 0.5 http://www.smoothiefun.com/privacy-policy.html 2010-07-31T06:06:20-04:00 0.9 http://www.smoothiefun.com/protein.html 2010-07-04T09:44:07-04:00 0.9 http://www.smoothiefun.com/proteinpowder.html 2010-07-01T17:29:01-04:00 0.5 http://www.smoothiefun.com/pumpkin-smoothie.html 2010-08-06T17:18:29-04:00 0.9 http://www.smoothiefun.com/pumpkin-smoothie-recipe.html 2010-07-01T17:29:39-04:00 0.5 http://www.smoothiefun.com/raspberry.html 2010-08-03T05:20:50-04:00 0.9 http://www.smoothiefun.com/raspberrysmoothie.html 2010-07-01T17:44:57-04:00 0.5 http://www.smoothiefun.com/raspberrysmoothierecipe.html 2010-07-01T17:45:37-04:00 0.5 http://www.smoothiefun.com/raspberrysmoothierecipes.html 2010-07-01T17:46:21-04:00 0.5 http://www.smoothiefun.com/raspberry-smoothie-recipes.html 2010-07-16T20:22:25-04:00 0.5 http://www.smoothiefun.com/real-fruit-smoothies.html 2010-07-09T22:18:14-04:00 0.5 http://www.smoothiefun.com/recipes-for-smoothies.html 2010-08-01T05:00:00-04:00 0.5 http://www.smoothiefun.com/right-size-smoothie.html 2010-08-19T22:47:25-04:00 0.5 http://www.smoothiefun.com/right-size-smoothies.html 2010-07-16T00:36:08-04:00 0.5 http://www.smoothiefun.com/search-site.html 2010-08-06T10:07:53-04:00 0.9 http://www.smoothiefun.com/sensational-smoothies.html 2010-07-31T03:35:01-04:00 0.5 http://www.smoothiefun.com/simple-smoothies.html 2010-07-17T20:24:14-04:00 0.5 http://www.smoothiefun.com/sitemap.html 2010-07-10T21:40:42-04:00 0.9 http://www.smoothiefun.com/smoothiediet.html 2010-07-01T17:49:44-04:00 0.5 http://www.smoothiefun.com/smoothie-diet-recipes.html 2010-07-30T03:38:28-04:00 0.5 http://www.smoothiefun.com/smoothie-drink-recipes.html 2010-07-09T21:35:34-04:00 0.5 http://www.smoothiefun.com/smoothiefun.html 2010-05-27T23:42:33-04:00 0.4 http://www.smoothiefun.com/smoothie-fun.html 2010-07-04T09:45:32-04:00 0.9 http://www.smoothiefun.com/smoothie-king.html 2010-07-09T21:55:30-04:00 0.5 http://www.smoothiefun.com/smoothie-king-menu.html 2010-07-28T03:01:03-04:00 0.5 http://www.smoothiefun.com/smoothie-makers.html 2010-08-06T19:57:46-04:00 0.9 http://www.smoothiefun.com/smoothie-recipes-for-weight-loss.html 2010-07-28T04:01:27-04:00 0.6 http://www.smoothiefun.com/smoothie-recipes-yogurt.html 2010-07-01T17:48:49-04:00 0.5 http://www.smoothiefun.com/smoothies.html 2010-08-10T17:10:26-04:00 0.92 http://www.smoothiefun.com/smoothies-blog.html 2010-11-01T11:05:48-04:00 0.9 http://www.smoothiefun.com/smoothies-for-kids.html 2010-08-16T17:13:06-04:00 0.9 http://www.smoothiefun.com/smoothies-for-weight-watchers.html 2010-07-28T04:02:01-04:00 0.6 http://www.smoothiefun.com/smoothie-strawberry-ingredients.html 2010-08-01T04:30:48-04:00 0.5 http://www.smoothiefun.com/smoothietips.html 2010-07-31T06:13:30-04:00 0.9 http://www.smoothiefun.com/spirulina.html 2010-07-01T17:50:47-04:00 0.5 http://www.smoothiefun.com/strawberry.html 2010-08-06T16:39:57-04:00 0.9 http://www.smoothiefun.com/strawberry-banana-smoothie.html 2010-07-01T17:51:23-04:00 0.5 http://www.smoothiefun.com/strawberry-banana-smoothie-recipe.html 2010-07-02T18:42:20-04:00 0.5 http://www.smoothiefun.com/strawberry-banana-smoothie-recipes.html 2010-07-02T18:10:38-04:00 0.5 http://www.smoothiefun.com/strawberry-pineapple-smoothie.html 2010-07-10T21:18:04-04:00 0.5 http://www.smoothiefun.com/strawberryrecipes.html 2010-07-01T17:52:45-04:00 0.5 http://www.smoothiefun.com/strawberrysmoothie.html 2010-07-01T17:53:25-04:00 0.5 http://www.smoothiefun.com/strawberrysmoothierecipe.html 2010-07-01T17:54:07-04:00 0.5 http://www.smoothiefun.com/strawberry-smoothie-recipe.html 2010-07-08T18:34:48-04:00 0.5 http://www.smoothiefun.com/strawberrysmoothierecipes.html 2010-07-01T17:54:49-04:00 0.5 http://www.smoothiefun.com/submitarecipe.html 2010-07-08T12:55:09-04:00 0.9 http://www.smoothiefun.com/sugar-free-cappuccino-smoothie.html 2010-08-11T20:22:19-04:00 0.5 http://www.smoothiefun.com/sugarfreesmoothie.html 2010-07-01T17:55:45-04:00 0.5 http://www.smoothiefun.com/sugar-free-smoothie-recipe.html 2010-08-06T14:41:26-04:00 0.5 http://www.smoothiefun.com/tropical-smoothie.html 2010-07-08T20:40:06-04:00 0.5 http://www.smoothiefun.com/vegan-smoothies.html 2010-07-01T17:56:58-04:00 0.5 http://www.smoothiefun.com/vegetable-smoothie-recipes.html 2010-07-01T17:57:36-04:00 0.5 http://www.smoothiefun.com/veggie.html 2010-08-03T07:07:47-04:00 0.9 http://www.smoothiefun.com/veggiesmoothierecipe.html 2010-07-01T17:58:48-04:00 0.5 http://www.smoothiefun.com/veggiesmoothierecipes.html 2010-07-01T17:59:23-04:00 0.5 http://www.smoothiefun.com/vita-mix-blender.html 2010-08-06T19:47:38-04:00 0.9 http://www.smoothiefun.com/walnut-smoothie.html 2010-08-10T17:34:24-04:00 0.6 http://www.smoothiefun.com/watermelon-smoothie.html 2010-08-18T20:56:05-04:00 0.9 http://www.smoothiefun.com/weightloss.html 2010-08-19T22:52:06-04:00 0.9 http://www.smoothiefun.com/weight-loss-programs.html 2010-09-07T10:32:54-04:00 0.9 http://www.smoothiefun.com/weight-loss-smoothies.html 2010-07-28T04:02:51-04:00 0.6 http://www.smoothiefun.com/weight-watcher-smoothie-recipe.html 2010-08-11T19:34:19-04:00 0.5 http://www.smoothiefun.com/wheatgerm.html 2010-07-01T18:01:34-04:00 0.5 http://www.smoothiefun.com/wheatgermsmoothie.html 2010-07-01T18:02:08-04:00 0.5 http://www.smoothiefun.com/yogurt.html 2010-07-02T18:15:21-04:00 0.5 http://www.smoothiefun.com/yogurt-smoothie-recipes.html 2010-07-11T21:37:35-04:00 0.5