Fat Free smoothie recipes for dieting and weight loss
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You have found the best fat free smoothies for dieting and weight loss -------------------- Pineapple Citrus 1 can crushed pineapple, 1 cup lite soymilk, 1 container plain lowfat yogurt, Juice of 1 lime
---------------------------------- Pineapple Vanilla 1 can crushed pineapple, 16 oz lite soymilk, 1 container lowfat vanilla yogurt, 2 tsp vanilla extract, Ice as needed
------------------------------------------- Strawberry Pineapple 10-12 frozen strawberries, 1/2 can pineapple, 2 packets of Splenda, 1 cup orange juice
------------------------------------------- Carrot Pineapple 1/2 can pineapple, 1 small carrot, 16 oz pineapple juice, 1 cup soymilk, 2 packets Splenda
-------------------------------------------------- Pineapple Mint 1/2 can pineapple, 1 cup soymilk, 2 tsp vanilla extract, 2 packets Splenda, 4 mint leaves
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