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Strawberry Smoothie Page 2The strawberry smoothie is a beautiful, fragrant, and delicious smoothie. The strawberry is actually a member of the rose family. These fruits are the most popular type of berry in the world. Most of the more than 600 types of strawberries are wild. They are a fat-free, fiber-rich, vitamin-c packed, and low-calorie food that offers many health benefits such as the fact that they are rich in antioxidants, phytonutrients, and manganese which fight free radicals in your body. They also help to ward off cardiovascular disease and cancer and also aid in delaying the aging process. For centuries, the foliage of the plants has been used as a digestive aid. Strawberries are at their peak from April through July, so take advantage now to insure that you make your smoothies now. Strawberries and Creme 2 cups frozen strawberries, 1 cup yogurt, 1 cup vanilla soy milk, Blend until smooth and enjoy!
Strawberry Banana Creme 1 banana frozen and chopped, 1 cup strawberries, 1 cup orange juice, 1 cup vanilla yogurt, Blend until creamy smooth!
Strawberry Citrus 2 cups frozen strawberries, 1 cup grapefruit juice, 1 tsp lime juice This is also low carb!!
Strawberry Kiwi 1 cup frozen strawberries, 1 kiwi, 1 banana frozen and chopped, 1 cup yogurt, 1/2 cup grapefruit juice Blend and WOW!
Go from strawberry smoothie to Healthy Smoothie Recipes
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