Great Blueberry recipes for smoothies

Blueberry Smoothie Tip: Using frozen blueberries instead of ice only adds to the anti-oxident power of your smoothie. Freezing fresh fruit locks in all of the anti-oxidents and vitamins just the way they were when you bought them. Drying fruit removes some of the anti-oxident ability of the fruit but it still retains all of the vitamins.

Blueberries contain huge amounts of antioxidants, such as anthocyanins which has been shown to slow brain decline and reverse memory loss. Blueberries also aid in fighting free-radicals and repairing cell damage thanks to the anthocyanins they contain, which also give them their blue color.

These super berries also have anti-inflammatory properties, protect against dementia and are great for the eyes and memory, especially as we get older and they contain resveratrol which protects us against cancer and heart disease.

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Blueberries Delight

1 frozen banana peeled and chopped,

1 cup frozen bluberries,

1 cup grape juice,

Blend to smooth and enjoy

pear smoothie

basic smoothie recipe

key lime smoothie

making fruit smoothies

watermelon smoothie

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Berry Supreme

1 cup frozen blueberries,

1/2 cup frozen strawberries,

1/2 cup frozen raspberries,

1 cup grape juice,

1/2 cup pineapple juice,

Blend and savor

orange smoothie recipe

chocolate smoothie recipe

papaya smoothie recipe

aronia berry smoothie

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Berry Tropical

1 cup frozen blueberries,

1 frozen banana,

1 cup pineapple juice,

Blend and enjoy

best smoothie recipes

apple pie smoothie

key lime smoothie

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Blueberries Pineapple Smoothie

1/2 cup frozen blueberries,

1/2 cup crushed pineapple,

3/4 cup pineapple juice or orange juice,

dash cinnamon,

1/2 tsp vanilla extract,

1/2 cup vanilla yogurt,

puree and imbibe

Strawberry banana smoothie recipe

Diet smoothie recipes

smoothie drink recipes

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Blueberries Banana Smoothie

1/2 cup frozen blueberries,

1 banana frozen,

1/2 cup vanilla yogurt,

1/2 cup vanilla almond milk,

Bet you can't just sip this one

More smoothie recipes yogurt

smoothie fun

Vegetable smoothie recipes

Strawberry banana smoothie recipes

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Blueberries fresh

1 cup blueberries frozen,

3/4 cup strawberries,

1 banana frozen,

1/2 cup apple juice,

1 cup orange juice,

1 cup blueberry yogurt,

Blend and enjoy

Pumpkin smoothie recipes

Making smoothies at home

alcoholic smoothies

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Blueberries of paradise

1 cup frozen blueberries,

1 frozen banana,

1 cup pineapple,

1 cup vanilla soy milk

Mix all ingredients in a blender. Enjoy.

Blackberry smoothie recipes

Avocado smoothie recipes

Vegan smoothies recipes

Go From Blueberry to Healthy Smoothie Recipes
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Blackberry smoothie recipes

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