Bee Pollen Smoothie Boost


Bee pollen, sometimes called 'the perfect food' contains all the essential amino acids. It is actually pollen from flowers that is collected as the workers enter their hives. It's benefits are quite numerous. It has become very popular in recent years as an energy booster as well as for being touted as an anti-aging supplement.

Its proponents claim that it can prevent the weight gain, decreased libido, and lethargy. It can also increase metabolism, promote the healing of tissues from within the body, give you increased stamina and endurance, and help you to build a strong immune system. Trace elements in it include iron, zinc, manganese, copper,calcium, magnesium, and potassium.

Breakfast at the hive

1/2 cup apple juice

1/2 cup orange juice

1 banana frozen

1 cup yogurt

1 tbsp honey

1 tbsp pollen granules

Blend and savor

More smoothie recipes

Banana smoothie recipes

Smoothies with yogurt

Go From Bee Pollen to Healthy Smoothie Recipes

Back to ingredient page