Great Melon recipes for smoothies



Canteloupe and honeydew melon are good for keeping blood pressure lower as well as being a good source of potassium.

Be careful when choosing yogurt from a grocery store. Some yogurt companies will put alot of high fructose corn syrup in their yogurt. Better to go with a higher quality yogurt that contains no high fructose corn syrup than a cheaper version that has this stuff added. A better alternative is to also get soy yogurt from a health food store that has probiotics added to it with no added sweeteners other than all natural fruit. Still, it is best to always check the label.


Kiwi Honeydew

1 kiwi,

1 cup frozen honeydew,

1 cup lime yogurt,

1 cup soy milk,

1/2 cup orange juice

Blend and enjoy

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Honeydew Happy

1 cup frozen honeydew ,

1 cup frozen canteloupe,

2 tbsp honey,

1/2 cup apple juice,

1 cup pineapple juice

Tart and delicious

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Tart Honeydew Lime

1 cup frozen honeydew ,

1 cup orange juice,

2 tbsp lime juice,

2 tbsp honey,

Blend and smile

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Canteloupe Fresh

1 cup frozen canteloupe,

1 cup green grapes,

1 cup white grape juice,

1/2 of small peeled cucumber

Cool and healthy

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Honeydew Kiwi

1 cup frozen honeydew ,

1 kiwi,

1 apple frozen and sliced,

2 tsp honey,

1 tsp lime juice,

1 cup apple juice

Tasty and good for you

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Honeydew Grape

1 cup frozen honeydew ,

1 tsp honey,

1 tsp lime juice,

1 cup grapes,

1 cup vanilla yogurt

sip smoothly

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Making smoothies at home

alcoholic smoothies

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Honeydew Lemon

1 cup frozen honeydew ,

1 tsp honey,

1 tsp lemon juice,

1 cup grapes,

1 cup lemon yogurt

awesome!

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More Honeydew recipes
Even more honeydew recipes
Go From Melon to Healthy Smoothie Recipes