Great Citrus recipes for smoothies



Citrus fruits help prevent cancer, heart disease, and stroke.

Some smoothie syrups and yogurts contain high fructose corn syrup. Stay far away from this stuff. High fructose corn syrup has been linked to obesity and diabetes as well as being more fattening than regular sugar. It also increases hunger and fat production. Really good reasons to check the label.

Choosing smoothies allows you to grow in terms your imagination to come up with a delicious yet healthy blend of fruits and veggies. Most smoothies start with adding one banana with various blends of berries, soy milk and yogurt. Bananas add texture and creaminess.


Cream Orange

1 cup orange juice,

1 cup vanilla yogurt,

1 cup diet Sprite,

2 tsp vanilla extract

Bubbly

strawberry-banana-smoothie-recipe

apple-pie-smoothie

orange smoothie recipe

lemon smoothie

blueberry pomegranate smoothie


Orange Fast

1 cup frozen orange juice,

1 cup soy milk,

1 tsp vanilla extract,

2 tsp honey

Creamy

alcoholic smoothies

simple smoothies

healthy smoothie recipes

tropical smoothie


Cremesicle

1 cup frozen orange juice,

1 cup vanilla yogurt,

simple

milk smoothie

coconut smoothie recipes

fat free smoothie recipes

strawberry smoothie recipes


Ultra Cremesicle

1 cup frozen orange juice,

1 cup vanilla yogurt,

1 cup soy milk,

1 tsp lime juice

Easy

papaya smoothie recipe

pear smoothie

basic smoothie recipe

key lime smoothie

orange carrot smoothie



Go From Here to Healthy Smoothie Recipes
Citrus smoothie recipes p2
Lemon/lime smoothie recipes p3