Great Smoothie Recipes for Breakfast

Breakfast is the most important meal of the day, say nutritionists, but in this era of the internet, time is often too limited in the morning to cook. There are more demands on your time now than ever before. That is another reason why morning smoothies make so much sense.

Have the fruit frozen and cut, have the juice portioned in the refrigerator as well as the yogurt. Get up in the morning, throw everything in a blender, 2 minutes later you have a healthy breakfast packed with vitamins and nutrients that will get you through the morning.

The only mess that you have is the blender. No bowls, spoons, pans, pots, or plates to even wash.

Smoothies are a healthy way to save time, and we all know that time is money. So feel good about your day. Have a quickly prepared breakfast smoothie that contains all of you daily fruit servings needed for the day. Throw in some spinach and you have just had one of your veggie servings for the day also.

Smoothies also save you time because they are portable. Ever try to drive down the road or walk to class with a plate of eggs and pancakes? Neither have I and I can't imagine that it would turn out well. Put your smoothie in a cup and off you go.

Best Breakfast Smoothie ever...

1/2 cup almond milk,

1/2 cup coconut milk,

1 carrot,

1 cup spinach,

1 cup frozen strawberries,

1 cup honeydew melon,

2 Tbsp of protein powder,

2 tbsps honey,


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B'fast Berry

1 cup frozen strawberries,

1 carrot,

1 cup spinach,

1 tsp Spirulina,

2 scoops protein powder,

2 Tsp flax oil,

2 tbsp honey,

2 cups pineapple-orange juice,

blend thoroughly, enjoy.

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2 cups vanilla soy milk,

1 tbsp Ovaltene,

4 tbsp peanut butter,

2 frozen and chopped bananas,


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1/2 cup Granola,

1/2 cup yogurt,

1 banana frozen and chopped,

2 cups Orange juice,


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1/2 cup oatmeal,

1 cup vanilla yogurt,

1 cup soy milk,

1 cup strawberries,

1 banana,

2 scoops protein powder,

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Morning Coconut

1 cup coconut milk,

1 carrot,

1 cup spinach,

1 cup frozen blueberries,

1 cup honeydew melon,

2 Tbsp of protein powder,

1/2 cup coconut ,

2 tbsps honey,


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1 cup almond milk,

1 carrot,

1 cup spinach,

1 cup frozen strawberries,

1 cup raspberries,

2 Tbsp of protein powder ,

2 Tsp flax oil,

2 tbsps honey,

Say Berry!

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