Great recipes for Green smoothies

What is a Green smoothie? It is a smoothie that is made just like a regular fruit smoothie with a leafy vegetable added in. Spinach, Kale, Dandelion, Romaine lettuce, and red leaf lettuce are just some of the healthy choices of leafy vegetables to choose from.

These drinks are very easy to prepare. They have a lot of important nutrients that supply energy and support good health. They are also great replacements for meals as they are packed with nutrients.

These smoothies have really become popular as of late and for good reason. The ability to have one or more of your daily veggie requirements while only tasting the sweet fruit that you put into a smoothie is a very appealing feature of the frozen blend. These concoctions are power packed with more vitamins and minerals than most people get in an entire day. Wake up with one of these power potions for breakfast and feel the rush of natural energy all day.

Verde Mango

1 cup pineapple,

1 mango frozen and chopped,

2 cups romaine lettuce chopped,

1 cup pineapple juice,

Blend and be healthier

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Awesome Tomato

1 Tomato peeled,

1 cup spinach,

2 cups water

Good in the morning chilled

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Morning Rise

2 peaches,

1/2 cup pineapple,

1 cup spinach,

1 stalk of celery,

1/2 cup apple juice

Wake up power

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Veggie Kiwi

2 kiwis,

2 cups grapes,

1 cup pineapple-orange juice,

1 cup kale or spinach

blend and enjoy

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key lime smoothie


1 avacado,

1 carrot,

juice of 1 lime,

1 cup tomato juice,

add pepper

Cool and delicious

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Verde Banana

2 bananas frozen and chopped,

1 cup frozen strawberries,

2 cups pineapple juice,

1 cup spinach

Blend on high until smooth

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Happy and Good

1 banana frozen and chopped,

1 cup strawberries,

1 cup kale or dandelion greens,

1 tbsp cocoa,

1 cup strawberry yogurt

Mix in blender

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1 cup starwberries,

1/2 cup blueberries,

1/2 cup raspberries,

1 cup spinach,

1 cup pineapple juice

1/2 cup orange juice


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Making smoothies at home


1 banana frozen and chopped,

1 cup pineapple,

1 cup spinach or kale,

1 peach,

1 cup apple juice

blend, enjoy

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Green smoothie recipes page 2
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Avocado Smoothie Recipe

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