Diet smoothies

"These diet smoothies really helped me lose weight!"

There is nothing better than smoothies to help you lose weight dieting. Smoothies are great as meal replacements to help keep you feeling full and to give you vital nutrients without all of the fat and calories. I came up with these weight loss smoothies for everyone one that not only enjoys the flavors of the awesome smoothie but also wants to lose a few pounds and inches.

Tomato Smoothie

20 oz tomato juice,

1 tomato sliced,

2 celery stalks,

1 lime seeded,

dash pepper,

dash horseradish,

dash tabasco sauce,

dash worchestershire sauce

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Classic Green Smoothie

10 frozen strawberries,

handful baby spinach,

12 ounces apple juice,

Ice as needed while blending

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Banana Cream Smoothie

2 bananas frozen,

1-6oz container lowfat yogurt,

12 ounces lite soymilk

1 tsp vanilla extract,

2 packets Splenda

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Tropical Smoothie

1/2 can crushed pineapple unsweetened,

12 ounces orange juice,

6 ounces coconut milk,

2 ounces unsweetened shredded coconut

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Pumpkin Smoothie

1/2 can pumpkin,

1 tsp cinnamon,

1/4 tsp nutmeg,

12 ounces lite soymilk,

2 Packets Splenda

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Experiment with different recipes and feel free to send us your favorite recipe for use on our site to share with others. We will even name it after you so that you get all of the credit!

Go from diet smoothies to healthy smoothies

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