Green smoothie diet

"There is no better way to get healthy fast than the Green smoothie diet!"

We know what happens, we rush around with the kids' appointments and schools, PTA meetings, soccer practice, and everything else. This leaves no time for cooking so we grab some hot, greasy fast food for dinner. Over and over again this has worn our bodies down. It really is true that we are what we eat.

Want to lose weight and get back on the healthy track? Me too! But who has time...until now! Did you know that in the time that it takes to make a healthy green smoothie for you and your kids in the comfort of your own kitchen is about the same time that it takes for you to go through a drive through window someplace and scarf down their fat and salt filled, calorie laden fare?

That is one reason that Robyn Openshaw of the Green Smoothie Girl says that green smoothies are less of a diet and more of a lifestyle. Once you go green, and feel just how great you will feel, you will never want to go back to the hormone ingested, disgusting fast food that you have been eating. Have a green smoothie each day and you will not only feel better but think better too. Your mind and body will become more energetic and alive than you have felt since you were a kid, so try the green smoothie diet.

Here is just one example of how tasty a green smoothie can be. So what are you waiting for? Dust off that old blender and get mixing today!

Sweet Green Banana Smoothie

1 banana,

12 oz pineapple-orange juice,

Small handfull baby spinach or spring mix,

8-10 strawberries,

2 packets Splenda

That's it! Add all ingredients for your green smoothie into a blender and puree on high for 2 minutes. Faster than a drive thru! You are set and ready to go into your new healthy lifestyle.

Experiment with different recipes and feel free to send us your favorite recipe for use on our site to share with others. We will even name it after you so that you get all of the bragging rights!

Go from Green smoothie diet to healthy smoothies

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