How to make mango smoothie
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Mango smoothies are an easy, fun
, and healthy
alternative to a meal or a snack. In just a couple of minutes you can satisfy your sweet tooth cravings with a Mango smoothies at home
that has a days worth of vitamins and nutrients. All it takes is a little preparation and very little clean up time.
Start by peeling the Mango and getting rid of the seeds. You can slice or dice your mango and then we recommend that you freeze it in plastic baggies. Real fruit smoothies
taste better cold and frozen mango really adds a nice consistency and temperature to your smoothie.
Second, choose your recipe. We especially love mango
with pineapple in a recipe as it adds a nice tropical
flavor especially in summer. You can choose any mango smoothie
recipe that you would like.
Third you need to buy any remaining ingredients that you like such as yogurt
, juice, milk, cream, bananas
, or other fruit
that fits your recipe. Supplements
are a good way to increase the antioxidant power of your smoothie
Once you have all of the ingredients, it is time to make your frozen mango smoothie. For the purpose of instruction, we have chosen the following recipe:
Mango Pineapple Colada
1 mango frozen and chopped,
1/2 can unsweetened crushed pineapple drained,
4 ounces unsweet shredded coconut,
12 ounces pina colada mix,
4 ounces pineapple juice,
add ice as necessary while blending.
Start by adding all ingredients to the blender except ice. After 1 mintue of blending on the 'puree' setting, add 3-4 ice cubes with the blender off. Gradually stop and add additional ice if needed. Garnish with a pineapple wedge or whipped cream and cherry.
We hope you enjoyed How to make mango smoothie. Below are some additional recipes that you may like:
diet smoothies recipes
orange pineapple smoothie
pina colada smoothie recipe
easy strawberry smoothie recipe
Experiment with different recipes and feel free to send us your favorite recipe
for use on our site to share with others. We will even name it after you so that you get all of the bragging rights!
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